Intimacy Exchange
As open and honest as it gets. Join Stel and Sarah as they overshare about their lives as women but more importantly, as lesbians. Stel and Sarah are best friends whose bond has grown stronger over their shared love (and lust) for women. They created this podcast to talk about sex, relationships and more. Keep up with the show! A new episode is released every Wednesday. Follow on Instagram/Tik Tok @intimacyexchange Follow Stel @Stel416 Follow Sarah @sarahmartichenko
Episodes

Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Breaking down expectations - inside and outside of the bedroom.There are so many external forces that set expectations for us. It’s time to challenge these expectations and get real about what we truly want for ourselves.This episode features a very special guest, Rachel Weese! Rachel (she/her) provides a fresh and meaningful perspective from the eyes of a straight woman who is navigating love and dating. @rachwees

Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Get to know our hosts! On this week’s episode, Stel and Sarah interview each other with a series of intimate and entertaining questions.Is there anything else you want to know? Send us your questions!

Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
For a lot people, body positivity may feel out of reach. So let’s take a step back and first talk about accepting your body in all of its natural beauty.Get ready for a real honesty hour, as Stel and Sarah open up about their personal struggles with body image, body dysmorphia, and anxiety in the bedroom.

Wednesday Aug 09, 2023
Wednesday Aug 09, 2023
Have you ever heard of bed death?In this week’s episode, Stel and Sarah chat about keeping your life alive, how to communicate your needs, and how can enhance your . Let’s get into it!

Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
In this empowering conversation, we discuss the importance of prioritizing ourselves, both mentally and physically, while understanding that healing and growth are beautiful journeys that deserve our patience and compassion.Enjoy this episode dedicated to the most important relationship you'll ever have – the one with yourself!***As promised, here is a link to Sarah’s Spotify playlist:https://open.spotify.com/playlist/1za6etY4xklgjA9iKz6eUT?si=zZ9o27jfTc6UmvDKeQULww***For more information on The Blending Bar Aromatherapy and Wellness - visit Amy’s website at theblendingbar.ca and use discount code EGS15 for 15% off the spa scent collection!

Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
Let's hear from you!In this week's episode, our hosts share a few audience stories and questions that are guaranteed to have you laughing and possibly feeling a little uncomfortable.Shoutout to you, our listeners! Your stories, questions, and unique perspectives make this podcast truly special. Thank you.

Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
S2:E02Get ready for a journey into the world of lesbians!This week, Stel and Sarah explore stereotypes, keywords, and roles within the bedroom.Whether you're a fellow , an ally, or simply curious about the LGBTQ+ community, this episode is a must-listen.

Wednesday Jul 05, 2023
Wednesday Jul 05, 2023
Let's dive deep into the world of pleasure and self-discovery with our special guest, Natalia.Get ready to explore, challenge your perspectives, and embrace the power of self-love. Tune in to our latest episode where we reveal the secrets of sexual empowerment, kinks, and the art of self-pleasure.Special Guest Biography:Natalia Jaczkowski (she/her) is an Ottawa-based educator whose mission is to help adults live more fulfilling and authentic lives. Her work is centered around spreading awareness about the important connection between mental and sexual wellness, and equipping folks with tools to explore and accept their unique sexuality. Natalia has her own education brand, Kinks & Coffee, under which she hosts many types of -positive and kink-positive community events. Natalia is also the resident educator at Wicked Wanda’s - Ottawa’s oldest kink-positive shop. She curates Wicked Wanda’s monthly newsletter, which focuses on a different topic each month, and also produces various instructional videos and product reviews for the store. You can connect with Natalia through Instragam at @kinksandcoffee.

Wednesday Jun 28, 2023
Wednesday Jun 28, 2023
What’s happening these days?Stel and Sarah get together to chat and fill each other in on what they’ve been up to lately. This includes road rage, strap ons, and everything in between. Enjoy!DM on Instagram/Tik Tok/Twitter @everygaysex

Wednesday May 31, 2023
Wednesday May 31, 2023
Tune in for some online dating advice from a couple seasoned vets.Stel and Sarah go over the dos and don’ts of online dating & dating profiles. They also edit Stel’s profile - hopefully that helps her find a girlfriend!Do you have advice for us? DM on Instagram/Tik Tok/Twitter @everygaysex